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Cooking classes and shopping trips

Cooking classes

Julie offers home cooking demos/classes if you really are stuck and find cooking for yourself from scratch a barrier to healthy eating.  This can take a whole day if required and it’s fun….food is a game you can eat!  Julie also offers gluten free and dairy free cooking classes, ideal when celiac disease or dairy intolerance has been established.

Shopping trips

I can help you to eat better by helping you choose better food options at the supermarket.  Accompanying you to your local supermarket, and taking out the unhealthy foods from your kitchen.  I demonstrate how you can eat better for your health and discuss healthier ways of cooking food. Also included are recipe ideas from my own selection for you and your family.

Both options are £80 for the first hour and £40 for each hour after that, why not team up with a friend?Squash