PMDD what can we do?

PMDD (Pre-Menstrual Dysphoric Disorder) is a disorder that occurs in 3-8% of menstruating women, it’s a bit like PMS but much more severe, sometimes lasting up to two weeks before menstruation. I would like to offer some support which may be the difference that makes the difference. Book a free 10mins discovery call today

A balance in blood sugar levels, and looking at improving the health of the gut are areas to explore along supporting all B vitamins, in the correct chemical form.  We will assess the function of the thyroid, adrenal, gallbladder, liver and digestion. We need all of these functions to be working well for our hormones to be used effectively and more to the point detoxified and removed from the body, so not to increase oestrogen levels. Please get in touch if you suffer from PMDD, a life changing monthly illness.

I will  help you to improve your diet, help you to manage stress better and more importantly have fewer symptoms and hopefully none in time.  Appointment are now via Zoom!

Here is a double-blind placebo controlled study suggesting magnesium and B vitamins may be helpful, but not all vitamins are created equal, get professional advice before buying.

Appointments: 90mins book here