Skip to content

Detox recipe

09/01/2014

For those of my clients on the 21 day detox, here’s a  recipe that you might be like to try, it r

Vegetable Miso and Salmon

A wonderful broth made with organic vegetables and salmon:

2 salmon fillets (organic
2 tablespoons of tamari (gluten free soya sauce)
1 large red chilli (thinly sliced)
1/2 head of broccoli cut into small florets
1 leek sliced
1 onion, sliced1
1  1/2 pint of vegetable or chicken stock (organic)
1 tablespoon of raw miso paste
A handful of pumpkin seeds lightly toasted
1 spring onion sliced
Coconut oil

Bake the salmon in the oven for 15/20mins on a medium heat with the tamari.
Meanwhile, add all the vegetables to a pan on a medium heat add coconut oil and sweat the vegetables until bright and moist, about 10mins, then add the organic stock and cook for a further 15 to 20 mins.

Remove the salmon from the oven, whilst it rests for a moment add the broth to two bowls and stir in half the miso paste into each.  Add the salmon and the spring onions and pumpkin seeds.  Cook a little brown rice of quinoa or use brown rice noodles.

Super healthy and cleansing…

From → Top tips

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s