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Vitality Show…the fat around the middle…


Had an interesting and fun time with Dr Marilyn Glenville at the Vitality show yesterday and Thursday, if you saw Dr Marilyn’s talk on ‘Fat Around the Middle’ and ‘Natural Solutions to the menopause and beyond’. I’m sure you would agree, that her knowledge and approach to these issues is second to none.  If you want further advice or help with either or both of the issues she discussed, please contact me 07957 806 207.

I also met lots of interesting people and discovered a new company called ‘pulpfruits’ which provide 100% pure fruit snacks in a little pouch, all the fibre is included from the fruits which make it healthier than just fruit juice…give it a go  (available at Waitrose, Wholefoods and Harvey Nics).  Great alternative for those who can’t have wheat, dairy or oats.

From → Top tips

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