Skip to content

Supporting you through the menopause, naturally…


Women start going through the menopause (perimenopause), on average, between the ages of 45 and 50.  Many women experience no symptoms and sail through this life change symptom free.

However, some women experience a range of symptoms:

Hot flushes
Night sweats
Vaginal dryness (resulting in thrush and irritation)
Mood swings (irritability, depression, anxiety)
Weight gain (especially around the tummy)

Establishing ways to ease these symptoms and controlling the weight gain are so important to your quality of life.  The good news is, using lifestyle and dietary interventions with the inclusion of some ancient herbal formulas, symptoms are often alleviated.

For more information, book a 10 minute phone consultation.  Email me to book.

Please note, it is important to see your GP prior to a nutritional consultation, to confirm that your symptoms are menopausal and not a symptoms of another illness.

From → Top tips

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: